Sam A

CPTA, COTA, Personal Trainer, and Plant Medicine Advocate

Wellness Empowers is a holistic health and wellness company dedicated to promoting healthy lifestyles and empowering individuals to achieve lasting results. Our mission is to create an empowered community through accessible wellness programs and products.

Founded by Sam, a healthcare professional with over five years of experience, Wellness Empowers was born from her passion for health and her commitment to bridging gaps in the healthcare system. As a Health Sciences college graduate, she provided quality training and personal care as a Certified Physiotherapist Assistant, Certified Occupationaltherapist Assistant, and Certified Home Support Worker to the youth and elderly of Canada. After the 2019 pandemic struggles, Sam recognized the urgent need for more balanced and sustainable healthcare solutions.

At Wellness Empowers, we focus on natural healing through fitness, nutrition, mindfulness, and preventative practices, all designed to support your holistic wellness. Our goal is to provide the tools and resources you need to live a healthier, more empowered life.

"Let’s grow together – start your journey to becoming the most empowered version of yourself today!"