• Personal Workout Library

    Follow-along or do self-guided training routines with on-demand videos, pictures, and audio demonstrations.

  • Structure Workouts & Meals

    Reach your goals with expert tips and resources to help you empower your personal growth for long-term results.

  • Track your Journey

    Use planners and trackers to monitor your progress, schedules, reminders and achievements.
More than just holistic health and wellness, we’re here to empower you to hit your goals, long-term. Through holistic programs, we transform the lives of people worldwide people worldwide. With a global community of women trained by women on a platform built by women. On your journey to a stronger version of you, we know we’re strongest together.
About

Testimonials

  • "You gave me the value and support I needed to take control of my health journey. My fear is gone and my consistency is so much better. It was the reset I didn’t know I needed and now I’m accountable for me. You inspire us natural girls to be confident!"
    Tanisha R.
  • “2 years ago I connected with Samya. I wanted help bringing healthier habits into my busy lifestyle and I'm seeing real results. By prioritizing holistic health, my life has transformed, including my business. I feel balanced more than ever.”
    Otis L.
  • "I've struggled with my weight for years and tried everything out there. I was giving up on my health goals until I found you on Instagram. The holistic program gives lasting results I've lost 20 lbs and feel so much lighter. Thank you!"

    Jyll G.
  • "I'm so happy being apart of the community because of the positivity and authenticity. I sometimes find myself not having any motivation to do a workout or to put it simply...I make excuses. Wellness Empowers takes those excuses and pushes you to do this for YOU.
    1000% recommend"
    Julisia G.

Join the Empower Community

✔ Access to member-only community and exclusive content
✔ Personal daily workout, meal, and mindfulness schedules
✔ Track your progress and achievements
✔ 1:1 coaching and support
✔ Save and organize favorite workouts and recipes
Sign up